[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"itinerary:en:tenerife-7-days-puerto-de-la-cruz-teide-costa-adeje":3},{"itinerary":4,"itineraryError":16,"itineraryErrorKind":16,"itineraryLoading":28,"plannerProducts":244},{"id":5,"locale":6,"available_locales":7,"seo":13,"resolved_from_slug":16,"name":17,"slug":12,"price":18,"display_currency":19,"pricing":20,"difficulty":29,"duration_days":30,"image_path":31,"main_image":32,"annotation":33,"description":34,"hero_tagline":35,"ideal_for":36,"not_ideal_for":40,"transport_summary":44,"best_season":45,"pace":46,"route_style":47,"status":48,"route_reviewed_at":16,"is_featured":28,"metadata":49,"country_segments":50,"days":54,"stops":121,"attachments":217,"created_at":218,"updated_at":219,"currency":220,"regions":226,"categories":227,"tags":228,"countries":229},69,"en",[8,11],{"locale":9,"slug":10},"cs","tenerife-7-dni-puerto-de-la-cruz-teide-costa-adeje",{"locale":6,"slug":12},"tenerife-7-days-puerto-de-la-cruz-teide-costa-adeje",{"title":14,"description":15,"social_image_url":16},"7-Day Tenerife Itinerary: North, South and Teide","A seven-night Tenerife route with two bases: Puerto de la Cruz for Anaga and the old towns, the Teide crossing on the day you change base, and Costa Adeje for Masca, Los Gigantes and the beaches, with realistic driving times.",null,"7-Day Tenerife Itinerary: North, South and Teide With Realistic Driving Days",10,"USD",{"regular":21,"final":24,"discount":25,"sourceType":27,"publicName":16,"endsAt":16,"isFree":28},{"amountMinor":22,"currency":19,"decimalPlaces":23,"amount":18},1000,2,{"amountMinor":22,"currency":19,"decimalPlaces":23,"amount":18},{"amountMinor":26,"currency":19,"decimalPlaces":23,"amount":26},0,"regular",false,"moderate",7,"itineraries\u002F01M32AZMQR1FJD8G1228BEGQWG.jpg","https:\u002F\u002Fmedia.rovefold.com\u002Fitineraries\u002F01M32AZMQR1FJD8G1228BEGQWG.jpg","Three nights on the north coast, four in the south, and the Teide crossing on the day you change base: a week on Tenerife built around real mountain driving times and winter bookings.","\u003Cp>A two-base week from Tenerife South airport for the October-to-March season: three nights in Puerto de la Cruz for Anaga's laurel forest, Taganana and Benijo, La Orotava, Icod and Garachico, then the TF-21 over Teide National Park with a booked cable car slot (and the optional summit permit) on the way to four nights in Costa Adeje or Los Cristianos for the beaches, Masca's viewpoints, Los Gigantes and a whale trip. Every driving leg carries a realistic allowance, both halves have a buffer, the Teide road-closure fallback is built in, and the last night sits thirty minutes from the airport for morning departures.\u003C\u002Fp>","Laurel forest, a 3,555 m cable car and the south beaches in one week",[37,38,39],"First visit to Tenerife with a rental car","Couples and families who want both coasts and Teide","Winter sun with real scenery",[41,42,43],"Trips under five nights","Travellers without a car","Anyone expecting guaranteed sun on the north coast in January","Rental car from Tenerife South; TF-1 and TF-5 motorways between the coasts, TF-21 across Teide National Park, TF-12 and TF-134 in Anaga, TF-436 to Masca; TITSA buses 343, 111, 348, 342 and 355 as fallbacks","October to March","balanced","Two bases, in and out of Tenerife South","published",[],[51],{"to_day":30,"from_day":52,"country_code":53},1,"ES",[55,68,76,85,96,104,113],{"id":56,"day_index":52,"title":57,"summary":58,"transport_mode":59,"estimated_transfer_minutes":60,"distance_km":61,"walking_level":62,"practical_note":63,"image_url":32,"image_credit":16,"estimate_source":64,"overnight_place":65},286,"Land at Tenerife South, drive to the north coast","Collect the car and take the TF-1 and TF-5 through Santa Cruz to Puerto de la Cruz (98 km, plan 1 h 30 to 1 h 45). From a morning landing you are checking in by early afternoon: harbour, Plaza del Charco and the old streets, La Orotava if you are there before 14:00.","car",95,98,"light","If your flight lands after 18:00, Day 1 is only the drive; nothing later depends on it. Sunset is 18:30 in mid-January.","manual",{"id":66,"name":67,"slug":16},3234289,"Puerto de la Cruz",{"id":69,"day_index":23,"title":70,"summary":71,"transport_mode":59,"estimated_transfer_minutes":72,"distance_km":73,"walking_level":29,"practical_note":74,"image_url":32,"image_credit":16,"estimate_source":64,"overnight_place":75},287,"Anaga: Cruz del Carmen, Taganana and Benijo","TF-5 to La Laguna, TF-12 up to Cruz del Carmen for the visitor centre and the Sendero de los Sentidos, then down the TF-134 to Taganana and Benijo for lunch and the black-sand beach; back via San Andres, Santa Cruz and the TF-5 with a stop in La Laguna old town. About 125 km and 3 h 30 of driving.",210,124,"Leave by 09:00. The ridge is often in cloud in the morning; the north side is usually clearer by midday. No permit needed on these trails.",{"id":66,"name":67,"slug":16},{"id":77,"day_index":78,"title":79,"summary":80,"transport_mode":59,"estimated_transfer_minutes":81,"distance_km":82,"walking_level":62,"practical_note":83,"image_url":32,"image_credit":16,"estimate_source":64,"overnight_place":84},288,3,"La Orotava, Icod and Garachico","The north buffer day and the shortest drive: La Orotava, the Drago Milenario at Icod de los Vinos, the El Caleton lava pools and plaza in Garachico, and back. About 70 km and under two hours of driving, afternoon spare.",105,70,"If Day 2 was rained off, do Anaga today and drop Garachico. Loro Parque is the wet-weather alternative.",{"id":66,"name":67,"slug":16},{"id":86,"day_index":87,"title":88,"summary":89,"transport_mode":59,"estimated_transfer_minutes":90,"distance_km":91,"walking_level":29,"practical_note":92,"image_url":32,"image_credit":16,"estimate_source":64,"overnight_place":93},289,4,"Over Teide to the south (base change)","Leave Puerto de la Cruz at 08:00 with the bags, climb the TF-21 to El Portillo and the cable car (41 km, plan 1 h 15) for a booked 10:30 to 11:00 slot to La Rambleta at 3,555 m, walk the Roques de Garcia loop from the Parador, then descend through Vilaflor to Costa Adeje (52 km, plan 1 h 20). About 92 km.",155,92,"Cable car winter hours 09:00 to 17:00, last ascent 16:00, EUR 42 return; summit permit only for the last 163 m (Tenerife ON, released Mondays 07:00 for 56 days). If the TF-21 is closed for snow or ice, transfer by motorway (67 km) and do Teide from the south on Day 5 or 7. Warm layer and windproof: Izana normals give 1.1 C mean minimum in January.",{"id":94,"name":95,"slug":16},3234290,"Costa Adeje",{"id":97,"day_index":98,"title":99,"summary":100,"transport_mode":59,"estimated_transfer_minutes":101,"distance_km":101,"walking_level":62,"practical_note":102,"image_url":32,"image_credit":16,"estimate_source":64,"overnight_place":103},290,5,"Beach and buffer day in the south","A rest day by design and the day that absorbs a closed Teide road: Playa del Duque and Fanabe on the doorstep, El Medano 25 km east, Siam Park for families. La Gomera by the 50-minute Fred. Olsen ferry from Los Cristianos fits only by spending this day.",25,"Keep this day free until you know the Teide day happened.",{"id":94,"name":95,"slug":16},{"id":105,"day_index":106,"title":107,"summary":108,"transport_mode":59,"estimated_transfer_minutes":109,"distance_km":110,"walking_level":62,"practical_note":111,"image_url":32,"image_credit":16,"estimate_source":64,"overnight_place":112},291,6,"Masca viewpoints, Los Gigantes and the whales","TF-1 and TF-82 to Santiago del Teide, the TF-436 over the pass to Masca for the viewpoints (33 km, plan 55 min), back to Santiago and down to Los Gigantes for the cliffs and a two-hour whale and dolphin trip with a Blue Boat operator, then the coast road home. About 90 km.",150,90,"Check Tenerife ON incidents the evening before: under fire-risk alerts in summer 2026 visitor cars were barred from the TF-436 09:00 to 16:00 and bus 355 from Santiago del Teide was the only way in. The gorge walk itself needs a booked slot and replaces this whole day.",{"id":94,"name":95,"slug":16},{"id":114,"day_index":30,"title":115,"summary":116,"transport_mode":59,"estimated_transfer_minutes":117,"distance_km":118,"walking_level":62,"practical_note":119,"image_url":32,"image_credit":16,"estimate_source":64,"overnight_place":120},292,"Flexible last day: Teide sunset, Candelaria or the beach","Choice A: Teide at sunset from the south via Vilaflor (52 km, plan 1 h 15). Choice B: Candelaria basilica and Santa Cruz along the TF-1. Choice C: the beach and an early night. The airport is 30 minutes away the next morning.",75,104,"Morning departures (Air Canada 11:15 and 11:20, most European flights) want you at Tenerife South by about 09:00.",{"id":94,"name":95,"slug":16},[122,132,146,158,169,182,191,205],{"id":123,"day_index":52,"sort_order":52,"stay_nights":52,"curated_tip":124,"highlight_order":16,"highlight_title":16,"highlight_summary":16,"place":125},539,"Walk the harbour and Plaza del Charco in the late afternoon; La Orotava is ten minutes uphill if you arrive early.",{"id":66,"name":67,"slug":16,"type":126,"latitude":127,"longitude":128,"google_maps_url":129,"annotation":16,"short_description":16,"duration_min":16,"opening_hours":16,"booking_required":28,"price_notes":16,"indoor_outdoor":16,"hero_image_url":16,"hero_image_credit":16,"media_credits":130,"media_preview_urls":131},"town",28.4159024,-16.5532956,"https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=28.4159024%2C-16.5532956",[],[],{"id":133,"day_index":23,"sort_order":23,"stay_nights":52,"curated_tip":134,"highlight_order":23,"highlight_title":135,"highlight_summary":136,"place":137},540,"Visitor centre and the short Sendero de los Sentidos; do not wait for the cloud to lift, carry on to the coast.","Anaga laurel forest from Cruz del Carmen","A ridge road through cloud forest, then the black-sand beaches of Taganana and Benijo on the clearer north side.",{"id":138,"name":139,"slug":16,"type":140,"latitude":141,"longitude":142,"google_maps_url":143,"annotation":16,"short_description":16,"duration_min":16,"opening_hours":16,"booking_required":28,"price_notes":16,"indoor_outdoor":16,"hero_image_url":16,"hero_image_credit":16,"media_credits":144,"media_preview_urls":145},3234292,"Cruz del Carmen","viewpoint",28.5315,-16.2807,"https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=28.5315%2C-16.2807",[],[],{"id":147,"day_index":23,"sort_order":78,"stay_nights":52,"curated_tip":148,"highlight_order":16,"highlight_title":16,"highlight_summary":16,"place":149},541,"Lunch at Benijo or Almaciga, then the beach below the Roques de Anaga; strong winter surf, no swimming.",{"id":150,"name":151,"slug":16,"type":152,"latitude":153,"longitude":154,"google_maps_url":155,"annotation":16,"short_description":16,"duration_min":16,"opening_hours":16,"booking_required":28,"price_notes":16,"indoor_outdoor":16,"hero_image_url":16,"hero_image_credit":16,"media_credits":156,"media_preview_urls":157},3234293,"Playa de Benijo","attraction",28.5762103,-16.1850981,"https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=28.5762103%2C-16.1850981",[],[],{"id":159,"day_index":78,"sort_order":87,"stay_nights":52,"curated_tip":160,"highlight_order":16,"highlight_title":16,"highlight_summary":16,"place":161},542,"El Caleton lava pools and the plaza; combine with the Drago Milenario in Icod on the way.",{"id":162,"name":163,"slug":16,"type":126,"latitude":164,"longitude":165,"google_maps_url":166,"annotation":16,"short_description":16,"duration_min":16,"opening_hours":16,"booking_required":28,"price_notes":16,"indoor_outdoor":16,"hero_image_url":16,"hero_image_credit":16,"media_credits":167,"media_preview_urls":168},3234294,"Garachico",28.3733,-16.7636,"https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=28.3733%2C-16.7636",[],[],{"id":170,"day_index":87,"sort_order":98,"stay_nights":52,"curated_tip":171,"highlight_order":52,"highlight_title":172,"highlight_summary":173,"place":174},543,"Book a 10:30 to 11:00 slot online; last ascent 16:00 in winter. The summit permit (Tenerife ON) is only for the last 163 m.","Teide cable car to 3,555 m on the day you change base","Cross the national park on the TF-21 instead of driving round it: cable car, Roques de Garcia, and down through Vilaflor.",{"id":175,"name":176,"slug":16,"type":152,"latitude":177,"longitude":178,"google_maps_url":179,"annotation":16,"short_description":16,"duration_min":16,"opening_hours":16,"booking_required":28,"price_notes":16,"indoor_outdoor":16,"hero_image_url":16,"hero_image_credit":16,"media_credits":180,"media_preview_urls":181},3234295,"Teide Cable Car",28.2545,-16.6255,"https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=28.2545%2C-16.6255",[],[],{"id":183,"day_index":87,"sort_order":106,"stay_nights":52,"curated_tip":184,"highlight_order":16,"highlight_title":16,"highlight_summary":16,"place":185},544,"Four nights: beaches on the doorstep, 30 minutes to the airport for the morning flight home.",{"id":94,"name":95,"slug":16,"type":126,"latitude":186,"longitude":187,"google_maps_url":188,"annotation":16,"short_description":16,"duration_min":16,"opening_hours":16,"booking_required":28,"price_notes":16,"indoor_outdoor":16,"hero_image_url":16,"hero_image_credit":16,"media_credits":189,"media_preview_urls":190},28.0869831,-16.7357969,"https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=28.0869831%2C-16.7357969",[],[],{"id":192,"day_index":106,"sort_order":30,"stay_nights":52,"curated_tip":193,"highlight_order":78,"highlight_title":194,"highlight_summary":195,"place":196},545,"Viewpoints over the gorge and the hamlet; check Tenerife ON incidents the evening before, and use bus 355 from Santiago del Teide if cars are barred.","Masca viewpoints and the Los Gigantes whale trip","The TF-436 pass to Masca, then the cliffs from the sea on a two-hour Blue Boat whale and dolphin trip.",{"id":197,"name":198,"slug":16,"type":199,"latitude":200,"longitude":201,"google_maps_url":202,"annotation":16,"short_description":16,"duration_min":16,"opening_hours":16,"booking_required":28,"price_notes":16,"indoor_outdoor":16,"hero_image_url":16,"hero_image_credit":16,"media_credits":203,"media_preview_urls":204},3234296,"Masca","village",28.3052572,-16.840501,"https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=28.3052572%2C-16.840501",[],[],{"id":206,"day_index":106,"sort_order":207,"stay_nights":52,"curated_tip":208,"highlight_order":16,"highlight_title":16,"highlight_summary":16,"place":209},546,8,"Two-hour whale and dolphin trip with a Blue Boat operator; pilot whales are resident.",{"id":210,"name":211,"slug":16,"type":126,"latitude":212,"longitude":213,"google_maps_url":214,"annotation":16,"short_description":16,"duration_min":16,"opening_hours":16,"booking_required":28,"price_notes":16,"indoor_outdoor":16,"hero_image_url":16,"hero_image_credit":16,"media_credits":215,"media_preview_urls":216},3234297,"Los Gigantes",28.245641,-16.8401413,"https:\u002F\u002Fwww.google.com\u002Fmaps\u002Fsearch\u002F?api=1&query=28.245641%2C-16.8401413",[],[],[],"2026-09-21T15:57:32.000000Z","2026-09-21T16:00:20.000000Z",{"id":52,"code":19,"name":221,"symbol":222,"exchange_rate":52,"is_base":223,"is_active":223,"decimal_places":23,"created_at":224,"updated_at":224,"formatted_example":225},"US Dollar","$",true,"2026-08-04T12:20:45.000000Z","$1,234.56",[],[],[],[230],{"id":72,"locale":6,"available_locales":231,"seo":236,"resolved_from_slug":16,"name":239,"slug":235,"annotation":16,"description":16,"code":53,"alpha3_code":240,"numeric_code":241,"phone_code":242,"is_active":223,"updated_at":243},[232,234],{"locale":9,"slug":233},"spanelsko",{"locale":6,"slug":235},"spain",{"title":237,"description":238,"social_image_url":16},"Spain travel itineraries","Explore travel itineraries, routes, and practical information for Spain.","Spain","ESP","724","+34","2026-08-04T12:20:44.000000Z",["Reactive",245],[246,257],{"id":52,"code":247,"ui_title":248,"ui_subtitle":249,"ui_description":16,"badge_text":248,"features":250,"is_recommended":28,"price":26,"currency_code":19,"display_currency":19,"pricing":251,"display_order":26,"tier":255,"is_default":223,"upgrade_rank":26,"max_places_total":101,"max_countries":101,"max_days":18,"capabilities":256,"allow_export":223,"allow_share":223,"is_active":223},"planner_free","Free","Everything you need to start planning your trip.",[],{"regular":252,"final":253,"discount":254,"sourceType":27,"publicName":16,"endsAt":16,"isFree":223},{"amountMinor":26,"currency":19,"decimalPlaces":23,"amount":26},{"amountMinor":26,"currency":19,"decimalPlaces":23,"amount":26},{"amountMinor":26,"currency":19,"decimalPlaces":23,"amount":26},"free",{"route_optimization":223,"export":223,"google_maps_export":223,"sharing":223,"attachments":223,"place_discovery":223,"custom_places":223,"collaboration":223},{"id":23,"code":258,"ui_title":259,"ui_subtitle":260,"ui_description":16,"badge_text":259,"features":261,"is_recommended":28,"price":18,"currency_code":19,"display_currency":19,"pricing":262,"display_order":266,"tier":267,"is_default":28,"upgrade_rank":266,"max_places_total":266,"max_countries":266,"max_days":268,"capabilities":269,"allow_export":223,"allow_share":223,"is_active":223},"planner_premium","Premium","More room for longer and more detailed trips.",[],{"regular":263,"final":264,"discount":265,"sourceType":27,"publicName":16,"endsAt":16,"isFree":28},{"amountMinor":22,"currency":19,"decimalPlaces":23,"amount":18},{"amountMinor":22,"currency":19,"decimalPlaces":23,"amount":18},{"amountMinor":26,"currency":19,"decimalPlaces":23,"amount":26},100,"premium",30,{"route_optimization":223,"export":223,"google_maps_export":223,"sharing":223,"attachments":223,"place_discovery":223,"custom_places":223,"collaboration":223}]